Grand Mesa Counseling
We provide affirming, developmentally informed therapy for children, teens, and adults navigating grief, trauma, sensory differences, behavioral challenges, and more. Our work integrates play therapy, EMDR, Internal Family Systems, and assessment to build on strengths and support each client’s unique path toward healing. We want to welcome you and all neurotypes, gender presentations, and racial identities into a healing space.
You Deserve More Than Just the Absence of Suffering
How We Can Help
Whether you are navigating deep grief, complex trauma, or simply feeling disconnected, we provide a safe harbor and the clinical tools to help you find your way back to yourself.
Individual Therapy (50-55 mins)
Integrating powerful modalities like Internal Family Systems, EMDR, and mindfulness, this traditional format offers a safe, dedicated space to explore your inner world and foster deep healing.
EMDR Intensives and Outdoor Therapy
Play Therapy
Therapy for Teens
Meet the Heart Behind the Healing
Discover a compassionate team dedicated to helping you feel heard, supported, and understood, while guiding you toward meaningful growth, stronger relationships, and lasting emotional well-being at every stage.
Helping All Ages Move From Trauma Survival to Thriving
Why Choose Grand Mesa Counseling
Nervous System Focused
We don’t just talk; we listen to your body. Our methods are informed by Polyvagal Theory to help you regain control when you feel overwhelmed.
A Safe, Non-Judgmental Space
Bring your whole self—even the parts you struggle to accept. Healing happens in a relationship built on safety and trust.
Evidence-Based Trauma Care
Utilizing EMDR and Parts Work, we target the roots of trauma to reduce pain and foster true resilience.
Nature-Based Healing
We harness the restorative power of the outdoors, offering hiking sessions and intensives to help you process emotions and reconnect.
